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17 February 2019

The Health Committee of the Gulf Petrochemical Industries Company (GPIC) organized an awareness workshop on developing focus and stress management skills.

The lecture was presented by Art of Living Bahrain representative Mr. Prem Sagar, who highlighted the importance of developing skills that increase concentration and eliminate tension. It also spoke of the effective impact of these skills in helping the individual to cope with problems of work, increase his ability to focus as well as explain how to practice meditation and relaxation sessions and breathing exercises.

The lecture also explained the impact of psychological training on lifestyle regulation and spoke about the available treatments and the correct ways to clear the mind and purify the body using yoga.

Participants praised the lecturer and the subject, stressing they benefited greatly from the information that helped them improve their quality of life, especially with regard to eliminating tension that has become a disturbing feature of this era because of its effects on people.

Mr. Sagar thanked the Company Management for hosting the workshop while GPIC President Dr. Abdulrahman Jawahery said the Company paid great attention to spreading awareness not only among the employees but among all segments of society.

Dr. Jawahery stressed the Company's keenness to host such awareness and educational workshops that contribute greatly to raising awareness and culture of the Company's employees. He thanked the lecturer for his efforts in preparing and presenting the workshop, which gave out useful information that would enhance awareness.

He said the Company would continue its efforts to develop and train its employees to enhance their competence and support their personal skills.